Welcome! I am a Registered Traditional Chinese Medicine Practitioner (R.TCM.P) who recently relocated to the area from Nelson, B.C. With a passion for holistic health, I specialize in treating internal medicine, menstrual and women’s health, mental and emotional wellness (such as anxiety and depression), and dermatology.

I believe that Chinese Medicine offers powerful solutions for a wide range of common health concerns, including insomnia, pain, fatigue, menstrual disorders, and digestive issues. My goal is to help you achieve balance and wellness in every aspect of your life.

Outside of the clinic, I enjoy exploring nature, camping, and spending quality time with my friends and family. I am also deeply committed to continuing my education and expanding my knowledge of Traditional Chinese Medicine to better serve my patients.

I look forward to supporting you on your health journey!

Welcome! I am a Registered Traditional Chinese Medicine Practitioner (R.TCM.P) who recently reloc... Read More

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Norberta is a Registered Clinical Counsellor and Somatic Experiencing® graduate, a passionate learner through experiences and relationships. Her focus is to help people who are struggling with anxiety and other issues in their day-to-day lives, providing support so that they can explore new opportunities and outlooks. From a personal, relational and embodied process, clients can heal from traumatic events, build healthy relationships and navigate through personal and career life transitions. Norberta uses a variety of positive and pragmatic tools to help individuals build their self-concept and self-confidence to enhance capacity building and resilience.

Norberta is a Registered Clinical Counsellor and Somatic Experiencing® graduate, a passionate lea... Read More

Matt entered the field of massage therapy, as he saw firsthand the difference it could make in someone’s life. His goal is to have a positive influence on the physical and mental health of his patients. He attempts to achieve this by utilizing an adaptable treatment approach, paying attention to detail, listening to the needs of clients and assessing the body itself. Matt also holds a Bachelor of Science from Simon Fraser University and spent several years working as a marine biologist.

When not at the clinic, you can find him exploring the many hiking trails in the area with his family & navigating the ocean in his kayak.

Matt entered the field of massage therapy, as he saw firsthand the difference it could make in so... Read More

Eleanor is a Registered Clinical Counsellor and Canadian Certified Counsellor. She is a Level 3 trained AEDP therapist, and works with individuals on concerns including anxiety, depression, grief and loss, trauma, family of origin issues, and life transitions. The AEDP approach strives to undo the sense of aloneness and overwhelm that may accompany unprocessed, blocked, or unwelcome emotions resulting from trauma and suffering. In the safety of the therapeutic environment, clients can begin emotional processing that can help them reconnect with core self, needs and boundaries, and a personal sense of agency. Eleanor brings a varied background to her counselling work. In addition to her MA in counselling, she holds an undergraduate degree in music, and an MA in theological studies, with a focus on spirituality. This rich combination provides a grounding to assist clients towards their own unique paths of growth and healing that is holistic, experiential, creative, and deeply respectful of individual experience. She is a dog lover, enjoys the outdoors, and appreciates great music of all genres.

Eleanor is a Registered Clinical Counsellor and Canadian Certified Counsellor. She is a Level 3 t... Read More

Kathleen employs an eclectic, multi-modal approach to therapy, offering both individual and group therapy. She assists individuals, adolescents, children and families in reducing conflict, in dealing with fear and anxiety, dealing with depression or working through grief and loss to develop new insights and new models of behaviour which will help make life more satisfying. Specific Counselling types include: -Marriage -Depression -Behavioural problems -Teens -Anger Management -Recovery Support -Domestic Violence -Self Esteem Issues -Grief Counselling

Kathleen employs an eclectic, multi-modal approach to therapy, offering both individual and group... Read More

Anita has had a lifelong love for movement and has turned that passion into a career in health and wellness. Starting with ballet at a young age, she went on to become a Certified Yoga Practitioner and now a Registered Massage Therapist. Her special interests in the cervical spine, abdominal work, and pre and post-natal treatments demonstrate her commitment to helping others achieve their optimal health and wellbeing. It’s wonderful that Anita is able to give back to her community and raise her family in a place that has been so influential in shaping her passions and career.

Anita has had a lifelong love for movement and has turned that passion into a career in health an... Read More

Jessica Atkinson graduated from the West Coast College of Massage Therapy in April of 2018. She has a deep appreciation for the human body and is excited by continued research and discovery. Jessica has a special interest in treatment of the shoulders, cervical spine, and jaw including intra-oral work as well as a focus on working with those experiencing headache, whiplash, and stress management. She believes in educating her clients and finding a way to work with them on achieving their goals. Jessica encourages anyone in need book in and experience the benefit of massage.

Jessica Atkinson graduated from the West Coast College of Massage Therapy in April of 2018. She ... Read More

Michelle is not able to accept WCB or ICBC patients at this time

She would also prefer initial appointments to be minimum of 1 hour please

Michelle graduated from the 2200 hour program at Vancouver College of Massage Therapy (VCMT) in Dec 2015, where she was also a clinic instructor and teachers assistant from 2019-2024 before moving to the island. She was drawn to the massage profession because of her love for people and passion for helping them. After experiencing how massage can aid in the healing of chronic injury and stress, she felt inspired to help others in similar situations.

Michelle is dedicated to assisting clients with their musculoskeletal health in a non-judgemental, open and safe environment. She strives to identify the underlying cause of pain and dysfunction while treating the mind, body and spirit as a whole. She achieves this by using a mix of therapeutic and relaxation techniques such as: • Myofascial release • Deep tissue massage • Trigger point release • Active and passive stretch • Neuromuscular therapy • Scar tissue treatment • Swedish massage • Soft Tissue Release

In her spare time Michelle is an avid snowboarder and enjoys being out in nature hiking, camping and relaxing. She also enjoys traveling, good food and having a balanced lifestyle.

Michelle is not able to accept WCB or ICBC patients at this time She would also prefer initial a... Read More

Bergen started her massage therapy career in 2014 after graduating from the West Coast College of Massage Therapy. She practiced in Victoria until 2019, and then moved back to her hometown of Parksville with her husband and rambunctious lab mix.

Bergen is a huge promoter of self care and believes that massage therapy is a big proponent of that. She feels that therapeutic touch re-establishes the mind body connection and promotes balance and wellness in life. Her emphasis on preventative care helps her clients maintain proactive involvement in their health. Bergen understands that each person is unique and she tailors her treatment plan to suit all client personal needs.

She has a special interest in pregnancy massage and postnatal care- including c-section scar rehabilitation. When she’s not working she loves to paddleboard, practice yoga and travel.

Bergen is so excited to be joining the team at Foundations and is looking forward to meeting you!

Bergen started her massage therapy career in 2014 after graduating from the West Coast College of... Read More

Beth has been a Massage Therapist for over 20 years and continues to enjoy learning and helping her clients feel empowered to take charge of some of their health goals. Beth’s special interest is in Manual Lymphatic Drainage.

Beth has been a Massage Therapist for over 20 years and continues to enjoy learning and helping h... Read More